When you think about self-care, your lungs might not be the first thing that comes to mind. Yet they are the engine of your body, supplying oxygen to every cell, supporting your energy, and keeping your body healthy. This Valentine’s Day, it’s time to love your lungs.
What WellO2 Does for Your Lungs
WellO2 is more than just a breathing trainer – it’s a complete gym for your respiratory system. Here’s how it helps:
Improves lung capacity and breathing strength
WellO2 combines two-way resistance with gentle, warm steam. A study conducted in Finland shows that this method provides a significant improvement in respiratory muscle strength and the functional volume of the lungs.
To strengthen the respiratory muscles, it is necessary to engage in breathing exercises that place a demand on the lungs. For people with respiratory conditions, such exercises can feel uncomfortable, as they may trigger a sensation of breathlessness.
Respiratory muscles can be strengthened with WellO2 from the comfort of your own sofa. According to the study, five minutes of daily WellO2 exercise helped participants noticeably improve their breathing strength. After one month of regular use, inhalation strength increased by over 20% and exhalation strength by over 11%.*
Moisturises and clears airways
WellO2’s warm steam gently loosens mucus and helps clear the airways, reducing discomfort and making breathing feel easier.
The steam also moisturises the mucous membranes in the respiratory tract, helping to relieve coughing and irritation caused by dry or cold air. With regular use, well-hydrated airways are less prone to dryness and inflammation, supporting smoother, more comfortable breathing in everyday life.
Supports respiratory health all year round
Regular practice with the WellO2 steam breathing trainer can help your respiratory system stay resilient, improve oxygen intake, keep you feeling energised throughout the day, and enjoy better sleep quality at night. It can also help reduce snoring by supporting the strength and flexibility of the airway muscles, keeping the airways more open while you sleep.
WellO2 makes everyday life easier also for those whose airways react to pollen or other airborne irritants. Just five minutes of daily training can help open a blocked nose. Regular use strengthens the lungs and supports overall breathing capacity.
Give Your Lungs Some Love
This Valentine’s Day, make your lungs a priority. Whether it’s for yourself or as a thoughtful gift for your loved ones, WellO2 helps breathe better, feel stronger, and live a more fulfilling life.
Use our special offer to save 25% on any product: simply enter the code LOVEYOURLUNGS at checkout. Offer valid until 15 February.
*Kuronen, I., Heinijoki, J. & Sovijärvi, A. (2023) Effects of low workload respiratory training with steam inhalation on lung function in stable asthma: a controlled clinical study.