At the highest level of professional football, every breath counts. Proper respiratory function is a critical factor in endurance, recovery, and overall performance. That’s why West Ham United has integrated the WellO2 breathing device into their performance toolkit, supporting their players in training, recovery, and beyond.
Enhancing Player Performance with WellO2
Richard Collinge, Director of Performance at West Ham United, emphasizes the value that WellO2 has brought to their training and recovery programs:
“WellO2 has been a valuable addition to our performance toolkit. The WellO2 breathing device has become a go-to adjunct for players with minor respiratory issues, helping clear airways and supporting their recovery.”
Football players push their bodies to the limit, requiring peak oxygen intake and efficient lung function. WellO2’s unique combination of resisted breathing exercises and warm steam therapy enhances lung capacity and helps clear the airways, ensuring players can perform at their best. By integrating WellO2 into their training, West Ham United provides their squad with an innovative approach to respiratory health, giving them an edge on the pitch.
Supporting Players During the Winter Season
Respiratory challenges become more common as temperatures drop, making recovery even more essential. West Ham United recognizes the importance of maintaining players’ respiratory health, especially during the colder months:
“During the winter months, we’ll be using the WellO2 devices to aid players that raise concerns through respiratory illness.”
Cold weather and increased exposure to respiratory illnesses can affect a player’s breathing efficiency, stamina, and recovery speed. WellO2 helps mitigate these challenges by moisturizing and soothing the airways, reducing congestion, and promoting better lung function. This ensures that players can continue training and performing at optimal levels, even in adverse conditions.
Data-Driven Breathing Optimization with MyBreath
Modern sports science is increasingly data-driven, and respiratory health is no exception. West Ham United is eager to explore how WellO2’s latest innovation, the MyBreath smart mouthpiece, can help track and analyze players’ breathing performance:
“We’ve enjoyed our relationship with WellO2 so far since the start of the partnership, and we look forward to working closely with their team to explore how their recently launched smart mouthpiece can help us track data metrics and monitor players’ breathing on a regular basis.”
The WellO2 MyBreath allows players and performance teams to monitor lung function, breathing strength, and overall respiratory trends. This real-time data provides valuable insights that can be used to tailor training programs, optimize recovery strategies, and ensure that each player is breathing at their full potential.
WellO2’s Role in Modern Football Training
The partnership between WellO2 and West Ham United highlights the growing recognition of respiratory training as a key component of athletic performance. WellO2’s ability to enhance lung capacity, reduce congestion, and support recovery makes it an invaluable tool for athletes who rely on every breath to perform at their peak.
As West Ham United continues to integrate WellO2 into their player development and wellness programs, they set a precedent for other clubs and sports teams looking to gain a competitive edge through better breathing.
Want to experience the benefits of WellO2 for yourself? Learn more about how WellO2 can support your performance, recovery, and overall well-being!